fitness

New research suggests the fatty acids may possess an even more fundamental benefit: Heart patients with high omega-3 intake had relatively longer "telomeres," which are stretches of DNA whose length correlates with longevity. Read the full article here:

I couldn't resist posting this information from one of our Twitter followers. We all know, or should know, that exercise is great for more than just staying in shape. The benefits include sharper mind and increased libido. Healthy Alter Ego, published this list of foods that also help increase your sexual appetite. So, eat, workout, and be merry.

With plenty of rain, cold, and challenging conditions, we recommend that riders in the Tour de California pack Body Ami. Our products contain the valuable "mother" found in organic, unfiltered, Apple Cider Vinegar, organic honey, and a variety of antioxidant juices like Goji and Acai.