Spiritual

Body Ami:: Make Everyday A Holiday

By beverly  |  Posted in ,   |  May 25th, 2009

Today marks the beginning of summer. A time when many relax, vacation, and spend more time with family and friends. It's also a time to get those white shoes and pants out of storage. 

We're celebrating the holiday weekend gardening and cleaning by day, enjoying fun evenings at home enjoying our nest.  I also had the great pleasure of practicing yoga yesterday morning with a new sound vibration experience during savasana. All of these activities make me mindful of being in the moment.